What to know about ankle pain treatments
Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe.
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What Is a Sprained Wrist?
A sprained wrist is an injury that affects the ligaments, which are soft tissue structures connecting bone to bone. These injuries range in severity and often occur with trauma, such as a fall, or during sports activities. Mild wrist sprains usually heal within a few weeks, but severe injuries can require surgery.
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What to know about chest pain after a car accident
Car or automobile accidents can majorly impact a person’s body and emotional well-being. They can lead to temporary or long-term chest pain due to injuries.
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Return to sport after biceps tenodesis 35-100%
While clinical outcomes from biceps tenodesis are generally excellent, return to sport rates are highly variable, study reports
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Five ways to avoid pain and injury when starting a new exercise regime
Getting in the habit of exercising isn't easy. Not only is finding the time to exercise a major deterrent for people, the fear of aches, pain and injuries is also a reason that people put off starting a new exercise regime.
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What are the symptoms of a sports hernia?
A sports hernia is an injury that typically affects athletes who play high intensity sports requiring sudden changes of direction or twisting movements. A sports hernia happens when the muscles, ligaments, and tendons in the lower abdomen and groin region become strained or torn.
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Researchers pinpoint time to return to sports after concussion
A new multi-center study suggests that the median time to return to sport after a concussion is within 21 days in the majority of cases based on a review of previously published research.
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How Often Should You Work Out?
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.
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Middle back pain: Causes and relief
Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, poor posture, and many more.
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McMurray test: What a positive result means
The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
